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Home›Category: "Training Tips"

Training Tips

Articles to help you get that edge on your training.

  • 3

    Why Train? The Benefits Of Training Parkour

    Training Tips
    March 20, 2020
    by The NYParkour Team
    There are many hobbies out there, and while many of them have some great advantages for the athlete, such as team-building skills and hand-eye coordination, none have such a diverse ...
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  • park4

    The Ultimate Beginner’s Guide to Parkour

    General, Slider, Training Tips
    December 22, 2019
    by The NYParkour Team
    This sport, where you leap over walls from buildings. Most people are attracted to parkour, although they are not entirely certain what it is. It's exciting to see people move ...
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  • 3

    What are the practical uses of Parkour?

    General, Training Tips
    November 1, 2019
    by The NYParkour Team
    Parkour has many practical uses and many of them may be evident, but some are not so obvious. Over the years of doing parkour, I'll tell you more about the ...
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  • BD6EC222-7992-4BD7-AA65-216F5E550CF2

    Coach Jeffrey On Bundling Up

    Slider, Training Tips
    October 16, 2019
    by Jeffrey LeGrande
    As we roll into the fall season, most people think How do I prepare for the winter? Should I be bundling up, and slowing the movement to get ready for the ...
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  • Forget about your joint pain. Scale up shot of a group of senior ladies standing in a row and doing lunging exercises while all three training in a gym.

    'Senior Parkour' aims to help older men and women avoid falls

    Slider, Training Tips
    October 12, 2019
    by The NYParkour Team
    BOSTON (NBC) — For older people, falls are the leading cause of injuries and result in tens of thousands of deaths each year. For this reason, more and more people ...
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  • maxresdefault

    How the daredevil sport of parkour can help ageing adults fall better

    Training Tips
    October 10, 2019
    by The NYParkour Team
    This seems as if a ninja movie is something. The extreme sport called parkour includes high hurdles jumps from the roof to the tower and bumps practically off the walls. ...
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  • maxresdefault

    What is the Philosophy of Parkour?

    Training Tips
    August 25, 2019
    by The NYParkour Team
    Parkour is a non-competitive discipline that emphasizes the practitioner's ability to be powerful and flexible to be able to move through any specified setting rapidly and effectively so that they ...
    Read More
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