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Home›Category: "Training Tips" (Page 2)

Training Tips

Articles to help you get that edge on your training.

  • isopure-jedidiah-ballard_h_0

    Fitness Tips from a Former Army Ranger

    Training Tips
    June 9, 2019
    by The NYParkour Team
    How this ex-combat surgeon, ship’s doctor, fourteener hiker, and aspiring ninja stays strong   Jedidiah Ballard is now an ER doctor, a former Army Ranger, and battalion surgeons. Except a ...
    Read More
  • RRichards

    Seeking Balance in your workouts.

    Slider, Training Tips
    January 24, 2019
    by The NYParkour Team
    "There is nothing greater in the kingdom of fitness than an authentic, optimal balance of fitness qualities"
    Read More
  • Excercise

    Heart attack risk reduced by half due to.....exercise!

    General, Training Tips
    January 17, 2019
    by The NYParkour Team
    New research, appearing in the European Heart Journal, suggests that lack of physical activity can drastically increase the risk of a heart attack in the long-term,
    Read More
  • Screenshot_2019-01-10 Tips on how to Achieve Your 2019 Fitness Goals

    Achiveing 2019's Fitness Goals!

    Training Tips
    January 10, 2019
    by The NYParkour Team
    Tips for keeping your fitness and health resolutions in 2019
    Read More
  • getty_183999276_97236

    Parenting Tip for the Summer

    General, Training Tips
    February 19, 2017
    by The NYParkour Team
    Parents looking to take this writer's advice look no further. Here in New York City we at NYParkour have youth Parkour programs here in the city. These classes take place ...
    Read More
  • injury-free-running-techniques-380x253

    9 Injury-Free Running Techniques

    Training Tips
    September 26, 2016
    by The NYParkour Team
    Running is a key factor in the tracuers' practice and in realizing so, we as athletes train hard at other aspects other than our vaults, flips and jumps. This is ...
    Read More
  • maxwell

    Top 7 Training Hacks

    General, Training Tips
    February 22, 2016
    by Nida
    Life hacks, computer hacks, and especially training hacks are just about necessary to life. Here's are Maxwell Henry's (from muvmag.com) hacks. Having trouble with your training? Looking to take things ...
    Read More
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