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How Your Workout Affects Your Body
Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the ... -
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Training With & Without Music
How do you train with our without music? Read our thoughts about it here. -
Zombies? You Better Run
Zombies, Run! A running app that makes sweating fun, because no one wants to be devoured by zombies. -
The No-Running Cardio Complex
Not a fan of running, but want to stay in shape? This may be the workout for you. -
Andy Day, Parkour & War Monuments
Andy Day - photographer and traceur tackles WWII monuments head on.
