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Rashmika Mandanna's Parkour Workout
Rashmika Mandanna uses parkour in her new fitness regime -
Parkour O.G. creates Cryptocurrency
One of Austria's first and most prominent traceurs, Andreas Kalteis, is launching a new Cryptocurrency -
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Seeking Balance in your workouts.
"There is nothing greater in the kingdom of fitness than an authentic, optimal balance of fitness qualities" -
Heart attack risk reduced by half due to.....exercise!
New research, appearing in the European Heart Journal, suggests that lack of physical activity can drastically increase the risk of a heart attack in the ... -
Youth Classes Date Pushed!
October 14th 2016 Is the New Start date, previously disappointed Parents Rejoice and sign up Today! -
Zombies? You Better Run
Zombies, Run! A running app that makes sweating fun, because no one wants to be devoured by zombies.