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Positive Thinking Leads to Less Injury
Positive energy = less injuries. Negative energy = more injuries. How your mind affects your body. -
American Ninja Warrior- We Did It!
American Ninja Warrior, Americans finally take over. Caldiero vs. Britten. -
New Class rates are up!
In this time of economic unrest we realize that everyone can use a little help, so we've taken our prices back to 2010 levels. For ... -
3 Running Form Tips
Running coach Jenny Hadfield has published an article outlining 3 simple ways to help yourself achieve optimal running form. We thought they were well worth sharing ... -
London Traceuses in BBC News
Hey Guys Heres an an interesting article about some traceuses practicing in london lead by Shirley Darlington. The reporters definition of parkour is a bit rudimentary, ... -
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Pasha The Boss
And Pasha shows why he's nicknamed "The Boss" in his latest video. His awkward, shouldn't look good but do anyway style of movements are inspiring ...
