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Seeking Balance in your workouts.
"There is nothing greater in the kingdom of fitness than an authentic, optimal balance of fitness qualities" -
Traceuse's of Sydney, Australia
the ladies of Australia demonstrate their moves for SBS news -
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Heart attack risk reduced by half due to.....exercise!
New research, appearing in the European Heart Journal, suggests that lack of physical activity can drastically increase the risk of a heart attack in the ... -
Renting College Textbooks?.......BEWARE!
Student Tally Goldstein discovers that the huge late fees that companies like Amazon, Barnes & Noble College and Follett charge may actually be illegal.
