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The No-Running Cardio Complex
Not a fan of running, but want to stay in shape? This may be the workout for you. -
Andy Day, Parkour & War Monuments
Andy Day - photographer and traceur tackles WWII monuments head on. -
PSA: Workouts That Aren't Workouts
Workouts for cheat days, lazy days, and blustry wintery days. -
We Salute Our Veterans
In the words of Kid President: Key words for today: Courage. Service. Gratitude. #VeteransDay -
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Positive Thinking Leads to Less Injury
Positive energy = less injuries. Negative energy = more injuries. How your mind affects your body.
