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Seeking Balance in your workouts.
"There is nothing greater in the kingdom of fitness than an authentic, optimal balance of fitness qualities" -
Free PK Classes In Glasgow This Week!
If your visiting Scotland for any reason this week, pop on by Glasgow and take PK Coach Chris Grant up on his free lessons offer! -
Achiveing 2019's Fitness Goals!
Tips for keeping your fitness and health resolutions in 2019 -
Apples New Color Flood Commercial.
Apple's Newest Commercial features allot of PK artists. -
Every day since I came to Sweden feels like a dream
Gaza Parkour Traceur Ahmad Matar was recently profiled in Swedish paper The Local -
