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Beginner's Guide to Parkour
Drop everything, if you're a first-timer parkour practitioner then read this detailed and informative article I stumbled upon on Nerd Fitness, written by guest poster Dakao. It captured everything from ... -
Interview With Traceur: WilJay Moore
American Eagle Outfitters introduced some new denim and partnered with an awesome WFPF parkour athlete to showcase the versatility of their jeans. Impressed by his parkour-in-denim skills they interviewed him to find out ... -
How Your Workout Affects Your Body
Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the red face and the sweating, ... -
New Class rates are up!
In this time of economic unrest we realize that everyone can use a little help, so we've taken our prices back to 2010 levels. For a limited time were offering ...
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