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Tag: training

General, Training Tips
March 1, 2014
by Exo

Overtraining and How To Recognize It

Overtraining could do more harm than good to your progress, learn to recognize the signs in this interesting read.

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General, National News
February 27, 2014
by Exo

Ticer Parkour Tiger Power

Ticer the Tiger gets down.

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General
February 22, 2014
by Dakari

Beginner and Youth Class Tomorrow!

Come out this Sunday!

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Entertainment, General
February 14, 2014
by Dakari

Brick Mansions (District B13 Remake)

The American remake of District B13 is hitting theaters April 25!

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Academy News, General, Slider
February 10, 2014
by Dakari

New Academy Director

A position is open for a new Academy Director

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Training Tips
February 10, 2014
by Dakari

17 Exercises for Speed and Strength

Feel the burn with 17 calisthenic exercises

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General
February 4, 2014
by Dakari

Almost A Rooftop Disaster

Please, please, PLEASE, do not do this. Ever.

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