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Beginner's Guide to Parkour
Drop everything, if you're a first-timer parkour practitioner then read this detailed and informative article I stumbled upon on Nerd Fitness, written by guest poster ... -
Interview With Traceur: WilJay Moore
American Eagle Outfitters introduced some new denim and partnered with an awesome WFPF parkour athlete to showcase the versatility of their jeans. Impressed by his parkour-in-denim skills they ... -
How Your Workout Affects Your Body
Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the ... -
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Training With & Without Music
How do you train with our without music? Read our thoughts about it here. -
Zombies? You Better Run
Zombies, Run! A running app that makes sweating fun, because no one wants to be devoured by zombies. -
The No-Running Cardio Complex
Not a fan of running, but want to stay in shape? This may be the workout for you.
