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Valentine's Day Gift for A Traceuse
Valentine's Day is but a few days away, and if you have a girlfriend, you have only a few more days to head to ... -
Beginner's Guide to Parkour
Drop everything, if you're a first-timer parkour practitioner then read this detailed and informative article I stumbled upon on Nerd Fitness, written by guest poster ... -
Happy Martin Luther King, Jr. Day
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge ... -
How Your Workout Affects Your Body
Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise changes you. There's the ... -
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Training With & Without Music
How do you train with our without music? Read our thoughts about it here. -
Zombies? You Better Run
Zombies, Run! A running app that makes sweating fun, because no one wants to be devoured by zombies.
